This single sheet pan meal takes only a few minutes of prep time and comes together in less than 30 minutes, begin to finish. Like this sheet pan Garlic Butter Salmon recipe.
Guess what? All day While I may work in the kitchen, I need easy dinner recipes also. I have three children all born in the late winter and fall, and a husband born right after Christmas. Plus a myriad of other family members with holiday birthdays. I tend to get caught up in the cookie baking and holiday dessert making at this right time of year. But my family still needs to eat real meals and so I have to choose my recipes wisely. That way I still have lots of time to devote to the holiday treats.are tons of keto salmon recipes
There, some of them great, some of them not so great. But this garlic butter salmon is spectacular absolutely. What are Sheet Pan Meals? Sheet pan meals are fabulous absolutely! In essence, they are meals you cook completely on a single sheet pan in your oven. And they are the whole meal, with veggies and meats cooked right on the same pan together. I am becoming a huge fan of cooking my entire dinner on a sheet pan. One of my favorite ways to cook salmon is to roast it in butter simply, which adapts itself very well for a sheet pan meal.
You do need to be sure you use a rimmed baking sheet, as juices are released from the vegetables and meat. And be certain to select a good sized sheet pan, so everything can lay in a single layer. If you are cooking for more than 4 or 5 people, you might need two sheet pans. Some recipes recommend using foil or parchment but I think that tends to interfere with the browning of the meat and veggies. As long as you use lots of oil or butter, the food shall not stick to the pan and will brown nicely.
I recommend getting a good piece of fresh wild caught salmon if you can. Frozen filets are fine too however they do tend to release that funny white liquid when they are cooked. I also recommend getting filets that are at least an inch in thickness, so that they cook more and stay juicy and tender evenly. Usually I do it in a glass baking pan but it was just as simple to do on a sheet pan. Place half of the butter on the pan and let it melt in the oven as it preheats.
The remaining butter is mixed and melted with the garlic, parsley, and lemon zest. The cauliflower takes longer to cook than the salmon so you have to roast it for a while first. The oven is hot and the butter is melted Once, add the cauliflower sprinkle and florets with salt and pepper.
Toss them and coat them in the melted butter, and bake until they are starting to become tender. You can add the salmon filets Then. Make a little space for them to ensure that the skin of the salmon rests directly on the sheet pan. Drizzle the garlic butter mixture all over each return and filet to the oven. Your work is done. Serve it straight from the sheet pan Just.
More Easy Keto Salmon Recipes.